class schedule

Monday Yoga 8:30-9:45AM Eastern

Wednesday Pilates 8:00-9:00 AM Eastern

Friday Yoga 8:30-9:45 AM Eastern

LINK TO JOIN CLASS

coming soon:

Yoga for Osteoporosis

Chair Yoga

and

Yoga for Kids

join now

First Online Class Free

First Online Class Free!

CLICK HERE FOR THE LINK TO CLASS

I hope you like it so much that you sign up for the new student special 30 days for $30 Just show up for class, see if you like it, and sign up below to stay in the loop for upcoming classes so you can feel great stay flexible and strong!